
I can’t say enough great things about my experience with acupuncture therapy here. From the moment I walk in, the entire staff goes above and beyond to make me feel welcome and at ease. The front desk team is always friendly, professional, and organized, and the atmosphere throughout the office is calm and inviting.
The acupuncturist is incredibly skilled, compassionate, and attentive—taking the time to understand my needs and tailor each session accordingly. Not only have I seen real improvements in my physical health, but I’ve also felt a noticeable difference in my stress levels, sleep, and overall well-being.
It’s clear that everyone here truly cares about their patients, and it shows in the quality of care they provide. I’m so grateful to have found this place and highly recommend it to anyone looking for holistic, supportive healing.

It gives me pride to say, I'm a disabled Navy Veteran receiving Communication Care out of the James Haley VA Hospital at Blue Q Health And Wellness. From the very moment I walked in i noticed cleanliness and stress free atmosphere. Next, the receptionist was on point with kindness, professionalism and a welcoming smile. Never a problem with scheduling or rescheduling. All doctors and assistants are kind and concerned about my comfort and needs. In particular, my acupuncturist is a most knowledgeable, professional and really a terrific man. He has been a blessing as I receive nerve pain relief that's greatly appreciated. Combined these folks make for an exceptional health care experience. Most certainly Recommend !

My first appointment to have a massage to help with long term back issues was a great success! Michael was my therapist and for the first time I felt relief! I’ve had chiropractic work done for years with no obvious relief for my pain! I left feeling 95% better and stayed that way for a couple of days! Pain but not as severe has returned but not to the original level ! Pretty good for one visit! Can’t wait to go back in a few days!

I've recently been seeing Dr. Frost for Chiropractic Care. I got instant relief on the 1st adjustment. And continued weekly adjustments. Dr. Frost explains exactly what's going on in detail and terms I can understand easily. With his sweet sense of humor he's interesting and fun to talk to. The whole office is warm and inviting. This doctor visit I actually love going. I'm back to working 5 days a week again and the pain in my hip is completely gone. The issue with my elbow continues to get better.

Like always, I had an amazing experience. Very professional yet comfortable and down to earth massage therapy treatment. Yelena is extremely skilled and harnessed effective talent due to the passion to heal her patients. It’s just calmed me to know I’m in the right hands. Thank you.

Dr. Richard is very knowledgeable and I was very impressed with their holistic approach to health. They offer services that not only realign your back and joints but deal with nerve pain, nutrition, mental acuity and a regenerative cell service that was fascinating!

All the staff there the day I went in were nice and professional, but Felicia was that and an amazing massage therapist to boot. She reviewed my np paperwork, asked questions and listened to me , then intuitively knew what I needed to have worked on.

Hi this was my 1st visit, and let me tell you I had Gary. He WAS AMAZING! His bedside manner is over the sun because he's SUNNY. And his HANDS & TECHNIQUE are undeniably GRAND! SOOO GO AHEAD and schedule your session. I Feel OUTSTANDING!!!!!!

Blue Q is the best! The staff is so kind and Dr. Frost is very thorough and explains each step of the process so you know what to expect. I appreciate the attention to detail and how he takes the time to make sure you understand what they are doing to solve the problem. Definitely the place to go!

I have been frequenting Blue Q Health and wellness to see Dr. Richard for chiropractic adjustments for several months now. I could not provide a more positive recommendation. As someone who was in a lot of pain from decades of sitting at my computer for long stretches most days, and mixed experiences with chiropractors in the past, the results of my treatments here have been incredible. Dr. Richard is extremely knowledgeable, courteous, and highly professional. He takes his time to truly diagnose your condition based on all the evidence and helps devise a treatment plan to maximize long term success. Everyone at the office is friendly and helpful, also. It is always a pleasure to visit and after my treatments I feel fantastic going back into the world. I am constantly getting better thanks to my experiences here. Thank you, Blue Q!

First time getting a massage. Amazing, great staff. They will work with you to fit your schedule. Would give more than five stars. You all are rock stars and the best. Thank you for being the best at what you do Appreciate you all.

Absolutely love coming here for massages. All of the massage therapists are so knowledgeable and excellent at their jobs. They have significantly helped my overall pain level. The chiropractor is also very thorough and knowledgeable as well. I highly recommend them. Everyone is kind, helpful and welcoming.

I visited first because I had an awful case of vertigo and I couldn't get in to an ENT for 3 weeks. Dr. Frost did spinal manipulations and introduced me to the PEMF machine. This is a fairly new practice. Everyone is open, friendly and polite. The care I have received is excellent. This month I am taking advantage of the $300 PEMF offer which allows me to use it as often as I like throughout the month. It's a very nice cost saving offer. I highly recommend this clinic.

Amazing!!!
I have been dealing with a persistent and aggravating lower abdominal issue for about three years now for which every MD I've seen has recommended resection surgery.
Not willing to accept that and knowing that there must be a way to help my body heal, I undertook extensive research to find one.
I learned about PEMF and was able to secure the leading home-use brand PEMF mat which I used extensively and even slept on overnight.
Expecting to experience dramatic results, I was sorely disappointed after three months of continuous use and having no material change to my chief complaint.
But then, at the urging and recommendation of a very dear friend who had wonderful experiences with the PEMF offered here at Blue Q, I finally made the trip over to Largo to experience it myself.
GOODNESS GRACIOUS was it so much more than I expected! I felt it working deep within my tissue immediately! When I used that highly rated PEMF mat that I wrote about above, I had to take it on faith that it was working and doing its thing because I felt nothing at all during my sessions. That was not the case when I sat with Blue Q's PEMF!!!
The wonderful Carmel, who set me up on the machine, taught me how to adjust the intensity up and down as well as the frequency of the pulses and how to aim the pulses directly to the exact area on my abdomen that needs the most help.
Then, Dr. Richard, who is a true healer of the highest order, offered me deeper explanations on how and why that amazing PEMF he offers in his office works and how effective it truly is. I also received a chiropractic adjustment from Dr. Richard unlike any I received before. It doesn't take long at all to fully realize that that lovely human is fully invested in bringing his clients and patients back to optimal health. What a true blessing to this world!
After an initial 30 minutes with Blue Q's PEMF, I felt such a dramatic level of relief that I haven't felt in three long years!!! I was over the moon!!! It is recommended that PEMF users undergo 5+ sessions for optimal results and after just one session and the amazing results and high level of relief that I'm already feeling, I have absolutely no qualms about driving 2 hours to this wonderful little oasis of healing in Largo!!
I arrived at Blue Q for my first visit there downtrodden and saddled with the constant pain and discomfort that had become part of my daily reality for three years now.
I left Blue Q after my first visit renewed, refreshed, relieved, and full of hope because I finally found a way to get better that is already giving me so much relief! Needless to say, I can't wait to go back for my next sessions.
I strongly urge anyone reading this review who is suffering from physical distress of any kind to pay Dr. Richard Frost a visit to get everyone of those ailments and issues turned completely around. Your body is innately intelligent and YOU CAN HEAL!! Then, with the help and guidance of a proven and true healer, your body will be supported in the way it has been needing in order to do what it was designed to do.

This place has the best acupuncturist I've ever had plus they did some cupping and something called percussion I felt great after my treatment looking forward to my next one.

The best chiropractor I have ever seen. He is very thorough and explains everything in detail. He explained all my xrays and the care plan. I am following his care plan to get the besr results. I refer Dr. Frost to all my friends Definitely a 5 star rating.

The front office manager Brittany always has a smile and is so welcoming. Dr. Frost wants patients to be well and he is such a great teacher when it comes to good chiropractic health. Massage therapist Lena is absolutely the best massage therapist that I have ever had!

I understand and accept Acupuncture because it is a great way to receive Healthcare, and Dr. Fitzsimmons in my opinion is very Good. I think he genuinely cares about his patients and wants the very best for all.

I went to Blue Q Health for my first massage. I had a great experience.
The whole staff was amiable and helpful. Barbara, the lady that did my massage, was very kind and respectful. I think God blessed her hands for doing massages! I am looking forward to my next appointment.

Dr. Richard Frost's adjustments have given me relief from my pain. He and his staff are professional, courteous and provide outstanding care. If you are experiencing pain, I recommend you consider Blue Q Health and Wellness.

Absolutely phenomenal! Dr. Frost is brilliant. Beautiful office, everyone is so friendly here. Easily the best chiropractor I've ever been to!

Dr. Frost is very much part of my health regime. I also use the acupuncturist and masseuse. Friendly staff ready to help. No pressure...just walk away feeling better. I highly recommend Blue Q.

I'm a former hockey player and have been going to chiropractors for over 20 years, so I understand the differences. I had a pain in my neck that ran down my arm, could only sleep on one side due to pain. After 12 visits, all pain is gone and I'm really enjoying a pain free life at 61. Thanks Dr. FROST.

Dr. Frost has been amazing. Best chiropractic visits I have ever had. Been to a few other's in the past none compare to the care, experience and knowledge I have seen from him and the staff.

I went in for acupuncture with DR. Dan and he is awesome. I actually kind of felt like it was a therapy session but where I also learn about acupuncture and how it works and the reason for certain points. He was very informative and patient. I will be going back at least once a month.

Highly recommend Blue Q Health and Wellness! Dr. Frost has helped me tremendously with pain management over the past 2 weeks. At every session I have felt a part of my care through his medical expertise, his knowledge (which he shares for my well being) and his time. The staff is also incredible and the services offered make this office a complete approach to health and wellness!

The staff here are amazing!!!
So kind and friendly. I see Ms. Barbra to get massages.
She does amazing deep tissue work on my neck and shoulders.
She is very knowledgeable and her passion for her craft keeps me coming back.
Go see her you won’t regret it!!!

I posted a review that I deleted. I had a problem communicating with the doctor and then found out he was on vacation, and his office girl quit without notice while he was a way. She should have given him a two-week notice! What she did was despicable! I recently spoke to the doctor and plan to see him next week. God Bless!

Best chiropractic experience I've had. As of March 2023 I want to update this review to still be five stars. Dr. Frost is a fantastic chiropractor and gets the job done all the way. I also want to say that Kerry is a great massage therapist, again, the best I’ve had. Booking the two together can really address problems in a serious way.

To all that may be concerned about their health. This is the most thorough chiropractic care I have ever had in 30 years. Professionalism, consistency, thorough from head to toe. That's what this business is all about, being true to oneself! Best wishes to your new chiropractor!

MY FAVORITE PLACE! Dr. Erika does real great work at tracking your body's progress and working at getting everything to a management over repair chiropractic work. I've been coming to her for months and can't begin to describe how much difference her work has made on my mobility and quality of life. I am so thankful for her. I'm also very appreciative of massage therapist Barbara's magic hands. I never get less than an hour with her and it flies by. I've enjoyed the acupuncture, aroma therapy, deep tissue massage, and chiropractic services from here. You've got a life time client team. Ty for all you do. HIGHLY recommended for quality and pricing!

I am very happy with the service and professionalism of everyone at Blue Q. They are great about getting me in ASAP.
The results are fantastic. They have a full range of holistic options beyond chiropractic. I believe in the good work they do and I recommend them to anyone needing pain relief and considering chiropractic.

Very efficient effective and friendly. Exemplary service from initial consultation to care plan. Dr. Frost is comfortable and considerate. He also educates the next generation of nonpharmacologic care givers.

I give Dr Frost and Lisa an A+. They treat everyone with care and kindness. I am feeling much better after a few visits and have a plan for maintaining feeling better long term. Thank you.

I feel so much better after only a few adjustments. The staff and Dr. Frost are amazing! He listens to you and what hurts and has so many options for treatment. He is very knowledgeable and is willing to teach you what to do to get better.

I had acute nausea for 2 years, I saw more doctors and specialists than I could count, had a million invasive tests run on me, and was on medication daily. The only thing that ever helped was this wonderful place, I've been nausea free since my first visit! The staff is wonderful and friendly too, they make you feel comfortable and safe. They are literally life savers and I can't recommend them enough!

I have been going to chiropractors since the early 1980s and I have been a patient of chiropractor's, in three different states states.
I moved / retired to Florida over 3 1/2 years ago, did some research and gave Blue Q Health a try. My medical condition requires going to chiropractors multiple times a year.
Dr. Erica has been the best chiropractor yet! She uses the latest techniques, some of which I've never heard of. She just doesn't get you on the table, make adjustments and away you go but also educates and recommends techniques to take care of your body.
Blue Q Health and Wellness has a variety of health programs which I have used. I strongly appreciate the professionalism and friendliness of ALL the employees at this office. The customer support at the front desk is second to none, they go out of their way trying to make accommodations to fit YOUR needs. I highly recommend them.

I have lower and middle back (between the shoulders) discomfort and pain. Let me tell you that Dr. Erica is AMAZING! I have seen other chiropractors, had tons of massages, gone to physical therapy yet NONE has helped me as much as working with her. Do yourself a favor and visit Blue Q and Dr. Erica. The establishment also gives great massage and acupuncture services.

Dr. Frost is the most thorough chiropractor whom I have ever been treated by. His attention to detail and helpful directions for maintaining my health have raised my standard of well being considerably.

Been to many chiropractors in my life and Dr. Erica Meister is by far one of the best! She's caring, thorough, gentle but effective. She's got a great network for other services both in and out of the office!
I promise this isn't the normal chiro-hack and you'll get more than just the standard adjustment.